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	<title>Blog św. Hildegardy &#187; napój z obrazków plamistych</title>
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	<description>zdrowie, uroda, przepisy</description>
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		<title>Herbatki z koprem włoskim dobre na wszystko</title>
		<link>http://www.blog.swiat-orkiszu.pl/?p=752</link>
		<comments>http://www.blog.swiat-orkiszu.pl/?p=752#comments</comments>
		<pubDate>Sat, 04 Jan 2014 22:22:50 +0000</pubDate>
		<dc:creator>swiatorkiszu</dc:creator>
				<category><![CDATA[Koper włoski]]></category>
		<category><![CDATA[napój z obrazków plamistych]]></category>

		<guid isPermaLink="false">http://www.blog.swiat-orkiszu.pl/?p=752</guid>
		<description><![CDATA[Kilka ciekawych wskazówek  św. Hildegardy, która niejednokrotnie podkreślała, że  &#8221; piękno pochodzi ze środka&#8221;. Święta polecała koper włoski, jako naturalny środek do pielęgnacji włosów i skóry.  Najlepszym sposobem w/g św. Hildegardy jest wypijanie  jednego litra herbatki na dzień. Herbatka jest delikatnie słodkawa i wspaniale orzeźwia szczególnie w upalne dni.  Ponadto koper włoski oczyszcza żołądek, jelita&#160;<a href="http://www.blog.swiat-orkiszu.pl/?p=752" class="read-more">Continue Reading</a>]]></description>
				<content:encoded><![CDATA[Kilka ciekawych wskazówek  św. Hildegardy, która niejednokrotnie podkreślała, że  <em>&#8221; piękno pochodzi ze środka&#8221;.</em> Święta polecała koper włoski, jako naturalny środek do pielęgnacji włosów i skóry.  Najlepszym sposobem w/g św. Hildegardy jest wypijanie  jednego litra herbatki na dzień. Herbatka jest delikatnie słodkawa i wspaniale orzeźwia szczególnie w upalne dni.  Ponadto koper włoski oczyszcza żołądek, jelita , rozjaśnia oczy i sprawia, że ciało przyjemnie pachnie.

Kilka ciekawych przepisów na herbatki, które w swoim składzie zawierające właśnie baldachogrona kopru włoskiego.<em> <span style="text-decoration: underline;">W przypadku nerwicy</span></em> &#8211; mieszanka kopru włoskiego, liści mięty pieprzowej, waleriana inaczej kozłek lekarski.  Kozłek uważany był kiedyś za lek na wszelkie dolegliwości. Jego nazwa pochodzi  od łać.&#8221; <em>valere </em>być zdrowym. W znalezionym przez mnie przepisie wyodrębnione zostały następujące proporcje dwie łyżki baldachogron kopru włoskiego, 3 łyżki liści mięty pieprzowej i cztery łyżki kozłka lekarskiego. Calość wymieszać i jedną łyżeczkę zalać 250ml  zimnej wody. Odstawić na dwie godziny, a następnie zagotować. Pić małymi łykami. W <em><span style="text-decoration: underline;">sytuacjach stresujących i wzdęciach</span></em> trzy łyżki mielonego kopru włoskiego, trzy łyżki mielonego owoc kminu rzymskiego, 3 łyżki korzenia kozłka lekarskiego, 1,5 łyżki liści melisy, 1,5 łyżki kwiatów rumianki. Dwie łyżki mieszanki zalać szklanką ( około 250ml) wrzącej wody i parzyć około 10 minut. Następnie odcedzić . Pić dwie szklanki dziennie

Co warto wiedzieć o koprze włoskim. W postaci surowej i duszonej poprawia pracę żołądka i jelit. Zawiera również bardzo dużo witaminy C.

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